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About Quiz :
An average human consumes protein, carbohydrates, vitamins, and several other components to get nutrition through their diet. You can take our best nutrition quizzes to know how much nutrition a body needs. This page is the ultimate destination of the best food, health, diet facts and fundamentals. If you find the questions and answers interesting, share the quiz or link with friends. Make sure you have fun while taking the knowledge-based Q & As.
Terms and Conditions :
- Every MCQ set focuses on a specific topic in Health and Nutrition Quiz
- 15 Multiple Choice Questions & Answers in Health and Nutrition Quiz with answers
- This quiz consists of 15 multiple-choice questions.
- Each question in the quiz is of multiple-choice or “true or false” format
- You may review your answer choices and compare them to the correct answers after your final attempt
- To start, click the “Take the Quiz” button. When finished, click the “Submit Quiz” button.
Here are some questions and answers on health and nutrition :
What company made a weight-losing guy name Jared their spokesperson?
Subway
The percentage of water in the human body is
70
Foods like pizza, burger and noodles are rich in
carbohydrates
The component of food which help our body to fight against infections is
protiens
A substance needed by the body for growth, energy, repair and maintenance is called a ___
nutrient
All of the following are nutrients found in food except _
plasma
Amylases in saliva begin the breakdown of carbohydrates into __
simple sugars
Your body needs vitamins and minerals because _
they help carry out metabolic reactions
Food passes through the stomach directly by _
the small intestine
Which of the following works with calcium to build strong bones
Vitamin D
Which nutrient supplies the most calories per gram?
fats
What is the main reason for eating a wide variety of foods?
to provide all the nutrients you need
The three nutrients that provide the body with energy are:
carbohydrate, fat, and protein
The number of calories that you can eat each day without gaining weight depends on your:
activity level
Bile helps in:
emulsification of fats
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